by Swimcore | Apr 4, 2023
Losing Weight by swimming can be Easy but Challenging at the Same Time! Table of Contents 2 3 FirstHeadingLosing Weight by swimming can be Easy but Challenging at the Same Time!How Swimming and Weight Loss Connect:How Can Swimming Help In Weight Loss?The Benefits of...
by Swimcore | Feb 25, 2023
Calisthenics vs Weight Training, which is the better of the two? And if you are looking for ways to improve your strength and fitness in an efficient and effective way this must be the very question on top of your mind. The top results will probably direct you to the...
by Swimcore | Feb 22, 2023
Swimming is fun! No words can express the feeling of completing the lap; that shot of dopamine and the zen-like calmness make cutting through water a worthwhile experience. But do you know what makes swimming so special? First of all, it is a low-impact, full-body...
by Swimcore | Feb 8, 2023
Are you considering private swimming lessons at home for your child? Swimming not only provides a fun experience for kids, but it also teaches them a crucial life-saving skill. As a concerned parent, you want to ensure that your child not only enjoys their time in the...
by Swimcore | Jan 26, 2023
15 Dynamic Connections Between Swimming and Gymnastics Swimming and gymnastics may seem like two vastly different sports, but they actually share a number of similarities. People who love to stay fit and enjoy healthy life to their fullest often enjoy both fitness...
by Swimcore | Sep 3, 2022
Understanding the of Proper Nutrition for Swimmers Want to stay healthy? Whenever you look for an answer to this question, you have the one trusted and proven answer – Eat healthily and exercise daily. So if you’re into a healthy lifestyle, you need good...
by Swimcore | Feb 12, 2022
Physical swimming workouts play a big part in our routine to maintain a healthy life. It’s in the nature of man to wish for a healthy life. But how can you achieve a healthy body? It requires excellent effort, healthy food and a peaceful environment. But, you can’t...
by Swimcore | Feb 12, 2022
A Teacher’s perspective On the Importance And benefits of one to one swimming lessons. As a swimming teacher for more than a decade, I’ve taught thousands of babies, kids and teenagers and seen many situations, struggles and problems in the pool. So today I’ll...
by Swimcore | Feb 12, 2022
Is your pool clean and hygienic?Because swimming in contaminated water can make you sick and you may face severe common health issues? Do you take necessary precautionary measures before jumping into the pool? Did you know that the Centers for Disease Control and...
by Swimcore | Feb 12, 2022
Get familiar with your muscles and know which ones to build up! Close your eyes and imagine you are swimming in your favorite stroke. Can you name the muscles you use during your favorite stroke? Could you point out your lats, pecs, abs, and obliques on your body? You...
by Swimcore | Feb 12, 2022
Swimming retailers finally recognize the GIrl Power. It’s time to accept the diversity and unique challenges of female swimmers. Being a woman is demanding. Many of us have body confidence issues, and nowhere are those issues more tested than by the pool....
Recent Comments