Losing Weight: 10 Surprising Health Benefits You May Not Know

Losing Weight: 10 Surprising Health Benefits You May Not Know

Do you know that 63.8% of people living in the UK aged 18+ are estimated to be overweight or living with obesity. These stats lead us to the conclusion that every 3 out of 5 adults are at an increased risk of serious diseases because of being overweight. Are they not...
Board Games!

Board Games!

Calling all fed-up swimmers stuck at home in quarantine! We know you would rather be splashing around in the pool, but in the meantime, why don’t you keep yourself busy with some aqua-themed board games? Here are our top board game picks to spark your imagination and...
Swimmers! 5 Powerful and Smart Ways You Can Be Eco-Friendly

Swimmers! 5 Powerful and Smart Ways You Can Be Eco-Friendly

Swimmers across the globe participate in open water activities. Whether for competition or relaxation, there is nothing better than enjoying the wonders of nature while feeling buoyant and free and in our element – water! Saltwater or freshwater, bright sunshine...
Extreme Swimming: The Fearless Ama Divers Pearl of Japan

Extreme Swimming: The Fearless Ama Divers Pearl of Japan

Discover the deep history of Japan’s real-life mermaids, the Ama divers Have you heard of Ama divers? They are fearless female free divers who have braved dizzying ocean depths (as deep as 20m!).  The Amas have been diving for centuries using neither air tanks nor...
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