by Swimcore | Nov 23, 2023
People started to bow to the realm of remote work. Everyone loved work from home settings and the development of the digital age’s answer to the 9-to-5 grind. Freelancers boomed, and the concept of a truly global community became a reality for the first time....
by Swimcore | Aug 31, 2023
Do your pants don’t fit you anymore? And your tummy has started bulging out of your body? Well, the weight and especially visceral fat can get to the best of us. And the good news is – you can fit again in your pants. But how? Well, that takes healthy...
by Swimcore | Aug 17, 2023
Have you ever imagined yourself at the age of 50? What do you see? A healthy, intelligent, energetic, and toned, lean body with a glow of happiness on your face at the beach with your loved one…right? Yes! You are right about imagining yourself in the best state of...
by Swimcore | Jul 12, 2023
Are you tired of going to the gym daily? And still, want a toned body and a flat tummy? Then try calisthenics. Calisthenics is the classical exercise type that uses your body weight as resistance. It doesn’t require any equipment or expensive gym memberships....
by Swimcore | May 29, 2023
Calisthenics and Swimming two seemingly different but same fitness exersises. Swimming is fun, but when combined with building strength, endurance, and flexibility, it becomes LOVE…!!! Swimming is a beautiful art of floating and gliding through the water and leaving...
by Swimcore | May 16, 2023
Are you an adult who loves swimming but struggles with the execution of the proper swimming strokes? Or you may be an experienced swimmer who wants to perfect your skill… whatever the case may be, polishing your freestyle stroke can be a game-changer for you when it...
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