by Swimcore | Aug 31, 2023
Do your pants don’t fit you anymore? And your tummy has started bulging out of your body? Well, the weight and especially visceral fat can get to the best of us. And the good news is – you can fit again in your pants. But how? Well, that takes healthy...
by Swimcore | Jun 22, 2023
Weight Loss, fitness, well-being, and exercise are all on-trend topics discussed online more than ever. People get hooked on every new diet plan that proves to do more damage than good (remember keto?). Or people try new exercises to get a perfect lean and healthy...
by Swimcore | Jun 11, 2023
What comes to mind when you think of an ideal physique??? Think… A swimmer’s body- tall, lean, and slender body with toned muscles and broad shoulders. Isn’t it nice to be healthy and fit while looking like a model too? The reality is everyone dreams of...
by Swimcore | Apr 4, 2023
Losing Weight by swimming can be Easy but Challenging at the Same Time! Table of Contents 2 3 FirstHeadingLosing Weight by swimming can be Easy but Challenging at the Same Time!How Swimming and Weight Loss Connect:How Can Swimming Help In Weight Loss?The Benefits of...
by Swimcore | Feb 12, 2022
Obesity is a big problem. It affects millions of people worldwide, both adults and children. Around 29% of adults are classified as obese in England, and about 35% of adults are obese in the USA. In 2019, the World Health Organisation estimated that – globally – 38...
Recent Comments