by Swimcore | Jul 22, 2023
What do you want for your 11-year-old kid? And the answer to this question is simple- healthy, active, and away from the digital world that has become a vital part of your life. So keeping children active, healthy, and balanced is more crucial than ever in...
by Swimcore | Jul 12, 2023
Are you tired of going to the gym daily? And still, want a toned body and a flat tummy? Then try calisthenics. Calisthenics is the classical exercise type that uses your body weight as resistance. It doesn’t require any equipment or expensive gym memberships....
by Swimcore | Jun 22, 2023
Weight Loss, fitness, well-being, and exercise are all on-trend topics discussed online more than ever. People get hooked on every new diet plan that proves to do more damage than good (remember keto?). Or people try new exercises to get a perfect lean and healthy...
by Swimcore | Jun 11, 2023
What comes to mind when you think of an ideal physique??? Think… A swimmer’s body- tall, lean, and slender body with toned muscles and broad shoulders. Isn’t it nice to be healthy and fit while looking like a model too? The reality is everyone dreams of...
by Swimcore | May 29, 2023
Calisthenics and Swimming two seemingly different but same fitness exersises. Swimming is fun, but when combined with building strength, endurance, and flexibility, it becomes LOVE…!!! Swimming is a beautiful art of floating and gliding through the water and leaving...
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