A teacher’s perspective on the importance and benefits of one to one swimming lessons. As a swimming teacher for more than a decade, I’ve taught thousands of babies, kids and teenagers and seen many situations, struggles and problems in the pool. In my...
Physical swimming workouts play a big part in our routine to maintain a healthy life. People often go for runs or hit the gym in the name of keeping fit. But daily swimming acts upon your body so efficiently that you do not have to work out in such vigorous ways to...
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