physioball - Swimcore

Muscles Matter: Awesome Workouts to Boost Your In-Pool Power

by Swimcore | Apr 8, 2020 | Swimming

Get familiar with your muscles and know which ones to build up! Close your eyes and imagine you are swimming your favourite stroke. Now, can you name the muscles you are using during your favourite stroke? Could you point out your lats, pecs, abs and obliques on your...

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Muscles Matter: Awesome Workouts to Boost Your In-Pool Power

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