+44 77 40 081 287 info@swimcore.co.uk
The 4 Swimming Strokes: Can You Master Them All?

The 4 Swimming Strokes: Can You Master Them All?

Have you ever watched a swimmer and been struck by the sheer force, grace, speed and efficiency with which they rip through the water? There’s nothing more exhilarating than hitting your stride in the water, becoming one with it, pushing yourself beyond your limits…...
Extreme Swimming: The Ama Divers Pearl of Japan

Extreme Swimming: The Ama Divers Pearl of Japan

Discover the deep history of Japan’s real-life mermaids, the Ama divers Have you heard of Ama divers? They are fearless female free divers who have braved dizzying ocean depths (as deep as 20m!) without air tanks or scuba gear for centuries, exploring Japan’s seabeds...
Breathe: How to Increase Your Lung Capacity

Breathe: How to Increase Your Lung Capacity

According to Statista, there are approximately 4.7 million regular swimmers in England. That’s 9.4 million lungs, with a capacity to hold a total of around 28 million litres (or about 14 million large soda bottles) of air, entering the pool on a weekly basis! Did you...

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team, including workout plans, exercise and healthy diet related to swimming and fitness lifestyle.

You have Successfully Subscribed!