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Sets to Spice up Your Workout

Sets to Spice up Your Workout

Let’s face it, sometimes swimming endless laps in the pool can be boring and repetitive. It can be hard to come up with new workouts to do constantly. That’s why adding in different types of strokes or adding funky accessories to your workouts can re-ignite your love...
Swim Gadgets Worth the Hype

Swim Gadgets Worth the Hype

Here are some swim gadgets that are well and truly worth the hype. Grab yourself a few of these to try out, and have some fun in the water! 1. Heart Rate Monitor If you want to monitor your progress, investing in a heart rate monitor is great. Gone are the days where...
Can you SURVIVE training for an endurance event?

Can you SURVIVE training for an endurance event?

Recently, I came across a fascinating article in The Cut about why women dominate the unique endurance sport of ultra-distance swimming. (If you are wondering what an ultra-distance is defined as the answer is 6+ hours of open water swimming! Pretty impressive… and...
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